{"id":273,"date":"2022-04-21T07:45:55","date_gmt":"2022-04-21T07:45:55","guid":{"rendered":"https:\/\/littlepeopleeat.co.nz\/?page_id=273"},"modified":"2023-06-06T07:54:52","modified_gmt":"2023-06-06T07:54:52","slug":"blog-lpe","status":"publish","type":"page","link":"https:\/\/littlepeopleeat.co.nz\/?page_id=273","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"273\" class=\"elementor elementor-273\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1245cea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1245cea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6b3c77\" data-id=\"f6b3c77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42e21b5 premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"42e21b5\" data-element_type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;,&quot;scroll_to_offset&quot;:&quot;yes&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"273\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"413\" src=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2023\/05\/unhappy.jpg\" class=\"attachment-medium_large size-medium_large wp-image-849\" alt=\"\" srcset=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2023\/05\/unhappy.jpg 620w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2023\/05\/unhappy-300x200.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/littlepeopleeat.co.nz\/?p=840\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/littlepeopleeat.co.nz\/?p=840\" target=\"_blank\">\n\t\t\t\tPreventing picky eating\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>May 12, 2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Over many years as a paediatric Dietitian, one of the most common frustrations I\u2019ve heard parents report is their child&#8217;s dislike of vegetables. Or, that their child only eats processed meats such as chicken nuggets or salami. Very occasionally, it&#8217;s \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/06\/IMG_9032.jpg\" class=\"attachment-medium_large size-medium_large wp-image-806\" alt=\"\" srcset=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/06\/IMG_9032.jpg 640w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/06\/IMG_9032-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/littlepeopleeat.co.nz\/?p=780\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/littlepeopleeat.co.nz\/?p=780\" target=\"_blank\">\n\t\t\t\tThe problem with pouches\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>June 7, 2022<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Is there a problem with pouches? Those brightly packaged squeezy packets of commercial baby food so easy to pull out of a nappy bag or when dinner plans go awry?&nbsp; Commercial baby food includes pouch packs, jars, cans, and snack \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"385\" height=\"245\" src=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/little-baby-eating-her-dinner-260nw-627989690-e1653292110100.webp\" class=\"attachment-medium_large size-medium_large wp-image-692\" alt=\"\" srcset=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/little-baby-eating-her-dinner-260nw-627989690-e1653292110100.webp 385w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/little-baby-eating-her-dinner-260nw-627989690-e1653292110100-300x191.webp 300w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/littlepeopleeat.co.nz\/?p=711\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/littlepeopleeat.co.nz\/?p=711\" target=\"_blank\">\n\t\t\t\tHow to start your baby on solids\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>May 26, 2022<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Breastmilk or formula remains a significant source of nutrition for the first year. Milk feeds precede complementary foods until 8-9 months of age, after which time food can be given first. Tips on starting solids Whatever feeding approach you use \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-696\" alt=\"\" srcset=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-768x512.jpg 768w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-300x200.jpg 300w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-1024x683.jpg 1024w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-1536x1024.jpg 1536w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/hui-sang-FKwGPzwaGqc-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/littlepeopleeat.co.nz\/?p=688\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/littlepeopleeat.co.nz\/?p=688\" target=\"_blank\">\n\t\t\t\tStarting solids for your baby &#8211; which approach?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>May 26, 2022<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Starting your baby on solids or \u2018complementary\u2019 foods is an exciting milestone.&nbsp; However it can also be daunting if it is your first time feeding a baby.&nbsp; Guidance can often be found at individual appointments or group sessions offered by \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-640\" alt=\"\" srcset=\"https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-768x512.jpg 768w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-300x200.jpg 300w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-1024x683.jpg 1024w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-1536x1024.jpg 1536w, https:\/\/littlepeopleeat.co.nz\/wp-content\/uploads\/2022\/05\/Fiona-11-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/littlepeopleeat.co.nz\/?p=639\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/littlepeopleeat.co.nz\/?p=639\" target=\"_blank\">\n\t\t\t\tWelcome to Little People Eat!\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>May 22, 2022<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Kia ora and welcome to the first blog for Little People Eat!&nbsp; The aim of the page is to provide a library of topics you can dip in and out of according to your needs. This blog library will take \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Preventing picky eating Preventing picky eating \u2022 May 12, 2023 Over many years as a paediatric Dietitian, one of the most common frustrations I\u2019ve heard parents report is their child&#8217;s dislike of vegetables. Or, that their child only eats processed meats such as chicken nuggets or salami. Very occasionally, it&#8217;s \u2026 The problem with pouches [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-273","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Little People Eat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/littlepeopleeat.co.nz\/?page_id=273\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Little People Eat\" \/>\n<meta property=\"og:description\" content=\"Preventing picky eating Preventing picky eating \u2022 May 12, 2023 Over many years as a paediatric Dietitian, one of the most common frustrations I\u2019ve heard parents report is their child&#8217;s dislike of vegetables. Or, that their child only eats processed meats such as chicken nuggets or salami. 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